About


Hi all,

This is my 1st sport related webpage what I ever created. Mainly about my effort & my experience in any areas of wellness, healthy lifestyle. So you will be possibly find here some articles about avoiding bad, unhealthy habits or about sport & exercise, choosing the right, proper nutrition & so on. My personal favourite sport & topic is road cycling, so I would like to write about especially in this theme here but since I have regular cross-training, workouts too, there will be much more contents, topics too. If you are interested about where I cycling mostly or about my overall performance of cycling & running, you can follow me on the professional site,  STRAVA. (STRAVA is “Designed by athletes, for athletes, Strava’s mobile app and website connect millions of runners and cyclists through the sports they love.”)

Kind Regards,

Jozsef Fulop – Owner & Editor-in-chief of

‘HEY JOE – ROAD CYCLIST & MOUNTAIN BIKE RIDER, RUNNER, CRAZY ABOUT CROSS-TRAINING WORKOUTS, ADVENTURER (PLUS FUTURE FITNESS INSTRUCTOR)’ -site. ( heyjoecyclist.com )