Category: Health

Unlimited exercise can come back very soon, will be allowed in the UK & more lockdown related info

by Hey Joe, posted in Advice, apps, Climbing, Coronavirus, COVID-19, Cross-Training, cycling, exercise, Fitness, Guidance, Health, Health care, lockdown, Outdoor sport, Prevention, Recommendation, road cycling, running, Solo ride, Sport, Ultra-distance ride, Workouts

Hi all, First of all I hope all of you and your beloved ones are well! This article related to the current situation in the UK only, so from wherever your read this on the globe, just keep this in mind please. So Boris Johnson's five-step plan to lift UK out of lockdown over six … Continue reading Unlimited exercise can come back very soon, will be allowed in the UK & more lockdown related info

Less than 3 DAYS TO GO: My previous efforts so far yet in 2017 – My training sessions for Saddleback Fred Whitton cycling challenge sportive #2 (Update)

by Hey Joe, posted in Cross-Training, cycling, Cycling challenge sportive, Fitness, Gain and Pain, Gym, Health, Health care, Indoor sport, Outdoor sport, running, Sport, Weight lifting, Workouts

My final, last efforts before the 2017 Fred Whitton Road Cycling Challenge in the Lake District National Park, UK.