Category: Outdoor sport

Unlimited exercise can come back very soon, will be allowed in the UK & more lockdown related info

by Hey Joe, posted in Advice, apps, Climbing, Coronavirus, COVID-19, Cross-Training, cycling, exercise, Fitness, Guidance, Health, Health care, lockdown, Outdoor sport, Prevention, Recommendation, road cycling, running, Solo ride, Sport, Ultra-distance ride, Workouts

Hi all, First of all I hope all of you and your beloved ones are well! This article related to the current situation in the UK only, so from wherever your read this on the globe, just keep this in mind please. So Boris Johnson's five-step plan to lift UK out of lockdown over six … Continue reading Unlimited exercise can come back very soon, will be allowed in the UK & more lockdown related info

How to ride on a road bike in snow?Liverpool – Denbigh (North Wales) & back in the saddle, all day endurance training in frosty, snowy winter weather

by Hey Joe, posted in Adventure, Advice, cycling, Cycling tools and equipment, Extreme Sport, GoPro, Guidance, Outdoor sport, Preparations, Prevention, Recommendation, ReLIVE, road cycling, Solo ride, Sport, Strava, Tips and tricks, Ultra-distance ride, video, Winter Cycling, YouTube

About my longest ride ever so far yet, in frosty, snowy winter weather condition. Just try to share here some of my personal experience & recommendations about winter cycling, such as: preps., necessary tools & equipment, forewarns...

2 days off meant: 36 hrs without sleep, 31 hrs cycling & climbing with breaks from Liverpool 2 Snowdon Peak & back – Summary, YouTube video & pics

by Hey Joe, posted in Adventure, Climbing, Cross-Training, cycling, Cycling challenge sportive, Fitness, Gain and Pain, Outdoor sport, road cycling, running, Solo ride, Sport, Ultra-distance ride, Uncategorized, Workouts

Short summary about my adventure in numbers  This 333 km ( 207 miles) ride with 3635 metres (11926 feet) of total elevation within 19 hrs & 4 mins. of moving time with my extra weights (clothes, tools & equipment, 1st aid kit, food & drink, spare parts for my bike & so on) for this … Continue reading 2 days off meant: 36 hrs without sleep, 31 hrs cycling & climbing with breaks from Liverpool 2 Snowdon Peak & back – Summary, YouTube video & pics

High-Tech Base – Part 2: Now you can ReLIVE your epic runs! Relive makes freaking awesome video recaps of your bike rides & now also about your runs on 3D map for FREE.

by Hey Joe, posted in apps, Best trackers in sport, Cross-Training, cycling, Fitness, Outdoor sport, running, Sport, Uncategorized, Workouts

ReLIVE is a great app, able to turn your EPIC runs & rides into a cool video on a 3D map.

Less than 3 DAYS TO GO: My previous efforts so far yet in 2017 – My training sessions for Saddleback Fred Whitton cycling challenge sportive #2 (Update)

by Hey Joe, posted in Cross-Training, cycling, Cycling challenge sportive, Fitness, Gain and Pain, Gym, Health, Health care, Indoor sport, Outdoor sport, running, Sport, Weight lifting, Workouts

My final, last efforts before the 2017 Fred Whitton Road Cycling Challenge in the Lake District National Park, UK.